Organic fruit smoothies can be a simple and convenient approach to support your body with essential vitamins and nutrients. The most ideal approach is to know the fixings in your smoothie make the smoothies homemade with as many natural organic ingredients as possible. Everything you need is a blender, natural,organic fruits of your choosing, and something to add a little bit of liquid consistency like milk or yogurt. Making your own smoothies can help keep organic product from going to waste, while giving advantages that will keep steering you towards great health and well being!
Sweet Blueberry Banana Milk Smoothie - Serves 4 (makes approximately 72 ounces)
- 3 large bananas, frozen
- 2 cups blueberries, frozen
- 2 cups 2% milk, divided
- 2 tablespoons natural honey
Directions:
In a blender process bananas until they separate to pea size bits of slightly frozen banana, add 1 cup milk and mix until combined. You may need to take a spoon and push the smoothie mixture down a couple times. Now add blueberries and remaining 1 cup of milk and mix until thick and smooth. Include agave nectar or honey and pulse it a couple times to mix well. Serve and enjoy!
No comments:
Post a Comment